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Depression Symptoms You could experience a variety of symptoms if you're depressed. These symptoms could include sadness and hopelessness. They could also be physical ailments such as headaches or stomachaches. If you are suffering from depression, you could benefit from either psychotherapy (talking therapy with a professional in mental health) or medication. Sometimes, both are used in conjunction. Feelings of despair and sadness Depression is usually characterized by an emotion of despair or sadness. It's not the “blues,” which everyone occasionally experiences, nor a temporary low-spirited mood that could be the result of an event that is stressful in your life, like the loss of a beloved on or the loss of a job. Even when they are not in crisis, people with depression often feel hopeless and sad. Certain people might not take pleasure in hobbies, social activities or work. Anhedonia is the inability to feel pleasure. They also don't believe they'll get better or that things will improve. These thoughts can cause people to think about suicide or self-harm. If this occurs, the person should seek help immediately. People who suffer from depression tend to blame themselves for their negative emotions and feel guilty about things they've said or done. Brain fog is another sign of depression that causes people to be unable to remember things. It is essential to consult a psychiatrist or a medical professional to establish a diagnosis for depression. The signs of depression are different for everyone. But, they tend to happen almost every day for more than two week. The doctor will ask questions and do an examination. The doctor will also go over the patient's medical history and family history. A blood test can be required to determine if there is a medical reason for the symptoms, like a thyroid problem. Depression can be treated with psychotherapy, medication or both. Depression is treatable, but it may take time to get better. It is essential to adhere to the treatment plan you have established if you suffer from depression. Difficulty concentrating, or making decisions The feelings associated with depression can influence how you think and act. This can make it difficult to concentrate on the important things. You may also have difficulty making decisions and finding the right words to express yourself. Depression can cause a lot stress and can lead to feelings of hopelessness or helplessness. You can take steps to improve your situation. It's normal to feel down in the dumps sometimes However, to be diagnosed with clinical depression, you must have five or more of these symptoms nearly every day for a period of two weeks. Your mental health professional will also need to rule out other possible causes for these symptoms, such as an illness or substance use. Depression can lead to issues at school, at work or in relationships. Depression can also cause many other mental and physical health issues, including stomachaches, headaches, fatigue and back pain. It can increase the risk of suicide. Depression is more prevalent among women than men, however anyone can be affected by it. Certain people are at greater risk than others, such as those who have experienced trauma or severe losses including heart attacks, strokes, and strokes, and certain medical conditions like Parkinson's thyroid disorders, Parkinson's disease and chronic illnesses. Certain studies suggest that brain changes, especially in the frontal cortex, can contribute to depression. Depression in teenagers is also becoming a major issue. Many factors can affect the mood of teenagers, such as friendships, family, and changes in culture. Many teens experience depression after they go to college. They are exposed to new ways of life and experiences. Difficulty sleeping or sleeping too much Some people with depression find it difficult to sleep when their minds are busy or anxious. For other people it's the reverse when they are too tired to sleep because they feel tired. If the symptoms persist for more than two weeks, it is crucial to seek help. Depression can be treated through psychological therapy or medication. The most effective treatment for depression is a combination therapy and medication. All ages of people can experience mood changes. It is more prevalent in those who have a history of mental illness or depression. Communities with high levels of stress are also more susceptible. This includes African Americans, Hispanic/Latinos and American Indians and Alaska Natives. Depression is a complicated disease that can be difficult to pinpoint its causes. Some types of depression can be caused by a chemical imbalance inside the brain. Other types seem to run in families. Depression can be triggered by a life event, like a death, or divorce. It could also be triggered by a physical issue, such as an injury or a disease. Depression can also trigger weight gain or loss. It can also make someone more anxious. It can also cause physical pain like back or joint discomfort, digestive issues and sleep issues. Depression can also cause slowing of speech and movement. In some cases depression can cause suicidal thoughts or actions. If someone you know is considering suicide, contact a suicide hotline or crisis line immediately. It's also important to stay with the person you love and try to find professional help for them, like a spiritual or minister within their faith community or a counselor. Loss of interest or pleasure in many activities Depression is a mood disorder which affects your feelings, thoughts and actions. It creates a feeling of despair and sadness and makes it difficult to enjoy the activities you once considered enjoyable. It can also affect your sleep, appetite, and energy levels. It can make you irritable or easily angry and may make you more likely to be thinking about suicide. Depression can strike at any time. visit link is treated with psychological counseling or medication. Depression can develop following a difficult event in life, like a divorce, job loss or the death of a close relative. You can also suffer from depression without a specific cause. This is known as the conditional depression. This is more prevalent in teens. The symptoms are usually temporary and get better with time. People suffering from depression might have trouble concentrating or making decisions, or are in an uneasy mood throughout the time, and even every day. They may lose interest or interest in a wide range of things, like hobbies, social activities, and even sex. They may sleep too little or too long. They may feel guilt or worthlessness and a bleak outlook on life, or they may believe that nothing is going to change. The symptoms can last for the majority of the day, and almost every day for at least two weeks. The signs of depression vary from person to person, but they all include times of sadness, or “the blues.” Clinical depression is diagnosed when symptoms last more than a week and cause problems with your daily life and relationships. Men and women are affected by depression differently. Some men with depression do not seek help. They may not realize that their symptoms are depression, and instead blame their agitation or irritability on work or relationship issues or engage in risky behaviors such as drinking excessive alcohol. Thinking about death or suicide While only a tiny percentage of people who contemplate suicide actually commit suicide The thoughts are incredibly serious and should not be dismissed lightly. They can cause someone to do things which could lead to harm or even death. For instance driving recklessly, or letting go of prized possessions. They might also make plans for how they would be killed or attempt to kill themselves like making a weapon or planning an opportunity to leave a message to loved family members. These thoughts are usually linked to depression, however they can occur even without the diagnosis of depression. In reality, they are more common for those with a history of abuse or trauma and also those who don't have close relationships. Women are more likely to develop them than men, and they can begin at any age. Depression can be caused by a range of causes, including certain medications and thyroid or adrenal gland problems or other illnesses. However, depression may be unrelated to any cause and can come on gradually over a period of weeks or months. Depression can make people feel hopeless, sad and disinterested in things that used bring them joy. They may be unable to concentrate or find it hard to sleep and may experience feelings of guilt or a sense of worthlessness. Depression can make people feel hopeless and lonely. They may not be aware that there are other people who are there to help them. This can include family and friends, teachers, pastors and other religious leaders, and community members. They can assist the family member or friend who is thinking of suicide by being there for them and encouraging them to seek professional assistance. They can also dial 911 or an emergency number in their area and stay there until assistance arrives.